|
 |
|
|
|
For the
latest information see
the notice board at Moss Farm or the News Desk
|
|
|
|
Performance Squad (By
Selection Only) |
|
|
|
|
|
|
|
Tuesday |
|
7:30 to 9:30 |
|
Moss Farm |
|
Wednesday |
|
7:15 to 9:15 |
|
Moss Farm |
|
Friday |
|
7:00 to 8:00 |
|
Moss Farm |
| |
Friday
(Land Training) |
|
8:15 to 9:15 |
|
Moss Farm |
|
Sunday |
|
4:00 to 6:15 |
|
Moss Farm |
|
Weekly Training Time:
8:15 Hours |
| |
|
|
|
|
|
|
|
Upper Squad |
|
|
|
|
|
|
|
Tuesday |
|
8:15 to 9:30 |
|
Moss Farm |
|
Wednesday |
|
8:00 to 9:15 |
|
Moss Farm |
|
Friday
(by invite only) |
|
7:00 to 8:00 |
|
Moss Farm |
| |
Friday
(Land Training by invite only) |
|
8:15 to 9:15 |
|
Moss Farm |
|
Sunday |
|
4:00 to 6:15 |
|
Moss Farm |
|
Weekly Training Time:
6:45 Hours |
| |
|
|
|
|
|
|
|
Intermediate Squad |
|
|
|
|
|
|
|
Tuesday |
|
7:30 to 8:15 |
|
Moss Farm |
|
Wednesday |
|
7:15 to 8:00 |
|
Moss Farm |
|
Friday
(by invite only) |
|
7:00 to 8:00 |
|
Moss Farm |
|
Sunday |
|
5:15 to 6:15 |
|
Moss Farm |
|
Weekly Training Time:
3:30 Hours |
|
|
|
|
|
|
|
|
Development Squad |
|
|
|
|
|
|
|
Wednesday |
|
6:30 to 7:15 |
|
Moss Farm |
| |
Thursday |
|
6:15 to 7:15 |
|
Sir John Deane's |
| |
Sunday |
|
4:15 to 5:15 |
|
Moss Farm |
|
Weekly Training Time:
2:45 Hours |
|
|
|
|
|
|
|
|
Masters Squad |
|
|
|
|
|
|
|
Tuesday |
|
8:15 to 9:30 |
|
Moss Farm |
| |
Wednesday |
|
8:00 to 9:15 |
|
Moss Farm |
|
Weekly Training Time:
2:30 Hours |
|
|
|
|
|
|
|
|
Club Swimming |
|
|
|
|
|
|
|
Tuesday |
|
7:00 to 7:30 |
|
Moss Farm |
| |
Wednesday |
|
6:00 to 6:30 |
|
Moss Farm |
| |
Sunday |
|
4:15 to 5:15 |
|
Moss Farm |
|
Weekly Swimming Time:
2:00 Hours |
| |
|
|
|
|
|
|
|
Life Saving |
| |
|
|
|
|
|
|
Monday |
|
8:00 to 9:00 |
|
Moss Farm |
|
|
| |
 |
|
| |
|
|
Monday
Lessons at Moss Farm |
|
|
|
|
|
Learner Pool |
|
6:30 to 7:00 |
|
Learner Pool |
|
7:00 to 7:30 |
|
Shallow end (large pool) |
|
6:30 to 7:00 |
|
Shallow end (large pool) |
|
7:00 to 7:30 |
|
Shallow end (large pool) |
|
7:30 to 8:00 |
|
Middle (large pool) |
|
6:30 to 7:00 |
|
Middle (large pool) |
|
7:00 to 7:30 |
|
Middle (large pool) |
|
7:30 to 8:00 |
|
Deep end (large pool) |
|
6:30 to 7:00 |
|
Deep end (large pool) |
|
7:00 to 7:30 |
|
Deep end (large pool) |
|
7:30 to 8:00 |
|
|
|
|
|
|
Tuesday
Lessons at Moss Farm |
|
|
|
|
|
Learner Pool |
|
6:30 to 7:00 |
|
Learner Pool |
|
7:00 to 7:30 |
|
Shallow end (large pool) |
|
6:30 to 7:00 |
|
Middle (large pool) |
|
6:30 to 7:00 |
|
Deep end (large pool) |
|
6:30 to 7:00 |
|
|
| |
|
|
| |
|
|
Holiday Training Times
(Half Term and Easter) |
|
|
|
|
|
During the holidays
(Half Terms and the week before and the week after Easter Sunday) we run training sessions as follows: |
|
|
|
|
|
Monday |
|
|
|
No
Swimming or Life Saving |
|
|
|
Tuesday |
|
|
|
Club and
Development Groups |
|
7:00 to 7:45 |
| |
Intermediate, Upper and Masters Groups |
|
7:45 to 9:00 |
| |
Performance Squad |
|
7:00 to 9:00 |
|
Wednesday |
|
|
|
Club and
Development Groups |
|
7:00 to 7:45 |
| |
Intermediate, Upper and Masters Groups |
|
7:45 to 9:00 |
| |
Performance Squad |
|
7:00 to 9:00 |
|
Thursday |
|
|
|
No
Swimming |
|
|
|
Friday |
|
|
|
No
Swimming |
|
|
|
Sunday (as
normal) |
|
|
|
Club and
Development Groups |
|
4:15 to 5:15 |
|
Intermediate Group |
|
5:15 to 6:15 |
|
Upper and Performance Groups |
|
4:00 to 6:15 |
|
|
| |
|
|
| |
|
|
50m Pool Training Dates
@ Liverpool Aquatics Centre |
|
|
|
|
|
|
50m Pool
Training will be held on Saturdays at Liverpool Aquatics Centre on
the following dates:
Please be on poolside, ready to swim by 4:30 |
|
|
|
|
|
|
13th
February |
Lane 1 |
|
4:45 to 6:45 |
| |
I13th March |
Lanes 4&5 |
|
4:45 to 6:45 |
| |
10th
April |
Lanes 5&6 |
|
4:45 to 6:45 |
|
8th May |
Lanes 7&8 |
|
4:45 to 6:45 |
| |
5th June |
Lanes 6&7 |
|
4:45 to 6:45 |
| |
3rd July |
Lanes 3&4 |
|
4:45 to 6:45 |
|
14th
August |
Lanes 1&2 |
|
4:45 to 6:45 |
|
25th
September |
Lanes 4&5 |
|
4:45 to 6:45 |
|
|
