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For the
latest information see
the notice board at Moss Farm or the News Desk
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Performance Squad (By
Selection Only) |
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Tuesday |
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7:30 to 9:30 |
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Moss Farm |
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Wednesday |
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7:15 to 9:15 |
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Moss Farm |
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Friday |
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7:00 to 8:00 |
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Moss Farm |
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Friday
(Land Training) |
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8:15 to 9:15 |
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Moss Farm |
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Sunday |
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4:00 to 6:45 |
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Moss Farm |
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Weekly Training Time:
8:45 Hours |
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Upper Squad |
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Tuesday |
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8:15 to 9:30 |
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Moss Farm |
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Wednesday |
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8:00 to 9:15 |
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Moss Farm |
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Friday
(by invite only) |
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7:00 to 8:00 |
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Moss Farm |
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Friday
(Land Training by invite only) |
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8:15 to 9:15 |
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Moss Farm |
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Sunday |
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5:15 to 6:45 |
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Moss Farm |
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Weekly Training Time:
6:00 Hours |
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Intermediate Squad |
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Tuesday |
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7:30 to 8:15 |
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Moss Farm |
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Wednesday |
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7:15 to 8:00 |
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Moss Farm |
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Friday
(by invite only) |
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7:00 to 8:00 |
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Moss Farm |
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Sunday |
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5:15 to 6:15 |
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Moss Farm |
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Weekly Training Time:
3:30 Hours |
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Development Squad |
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Wednesday |
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6:30 to 7:15 |
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Moss Farm |
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Thursday |
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6:15 to 7:15 |
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Sir John Deane's |
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Sunday |
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4:15 to 5:15 |
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Moss Farm |
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Weekly Training Time:
2:45 Hours |
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Club Swimming |
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Tuesday |
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7:00 to 7:30 |
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Moss Farm |
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Wednesday |
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6:00 to 6:30 |
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Moss Farm |
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Sunday |
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4:15 to 5:15 |
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Moss Farm |
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Weekly Swimming Time:
2:00 Hours |
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Life Saving |
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Monday |
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8:00 to 9:00 |
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Moss Farm |
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Monday
Lessons at Moss Farm |
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Learner Pool |
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6:30 to 7:00 |
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Learner Pool |
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7:00 to 7:30 |
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Shallow end (large pool) |
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6:30 to 7:00 |
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Shallow end (large pool) |
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7:00 to 7:30 |
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Shallow end (large pool) |
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7:30 to 8:00 |
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Middle (large pool) |
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6:30 to 7:00 |
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Middle (large pool) |
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7:00 to 7:30 |
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Middle (large pool) |
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7:30 to 8:00 |
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Deep end (large pool) |
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6:30 to 7:00 |
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Deep end (large pool) |
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7:00 to 7:30 |
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Deep end (large pool) |
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7:30 to 8:00 |
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Tuesday
Lessons at Moss Farm |
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Learner Pool |
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6:30 to 7:00 |
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Learner Pool |
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7:00 to 7:30 |
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Shallow end (large pool) |
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6:30 to 7:00 |
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Middle (large pool) |
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6:30 to 7:00 |
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Deep end (large pool) |
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6:30 to 7:00 |
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Holiday Training Times
(Half Term and Easter) |
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During the holidays
(Half Terms and the week before and the week after Easter Sunday) we run training sessions as follows: |
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Monday |
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No
Swimming or Life Saving |
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Tuesday |
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Club and
Development Groups |
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7:00 to 7:45 |
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Intermediate, Upper Groups |
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7:45 to 9:00 |
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Performance Squad |
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7:00 to 9:00 |
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Wednesday |
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Club and
Development Groups |
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7:00 to 7:45 |
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Intermediate, Upper Groups |
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7:45 to 9:00 |
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Performance Squad |
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7:00 to 9:00 |
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Thursday |
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No
Swimming |
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Friday |
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No
Swimming |
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Sunday (as
normal except for Easter Sunday) |
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Club and
Development Groups |
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4:15 to 5:15 |
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Intermediate Group |
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5:15 to 6:15 |
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Upper Group |
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5:15 to 6:45 |
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Performance Group |
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4:00 to 6:45 |
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50m Pool Training Dates
@ Liverpool Aquatics Centre |
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50m Pool
Training is by invitation only and will be held on Saturdays at Liverpool Aquatics Centre on
the following dates:
Please be on poolside, ready to swim by 4:30 |
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19th
November |
Lanes 4 & 5 |
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4:45 to 6:45 |
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10th
December* |
Lanes 2 & 3 |
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4:45 to 6:45 |
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14th
January |
Lanes 1 & 2 |
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4:45 to 6:45 |
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11th
February |
Lanes 7 & 8 |
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4:45 to 6:45 |
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31st
March |
Lanes 7 & 8 |
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4:45 to 6:45 |
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21st
April |
Lanes 5 & 6 |
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4:45 to 6:45 |
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19th May |
Lanes 4 & 5 |
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4:45 to 6:45 |
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* Not for those swimmers
competing in the National Swimming League competition |
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